Ultimate Hoops Trainer Lorenzo Orr shares tips on how to improve post moves, integrating jump hooks into your offensive toolkit.

Ultimate Hoops Trainer Hasan Ahad shares his favorite warm-up ball-handling routine to build court awareness.

Ultimate Hoops Trainer Hasan Ahad shares his favorite stationary ball-handling drill.

Free-throw shooting rewards repetition. If you practice enough, you can perform like a robot under any game situation.

The Ultimate Finisher’s Workout is a series of near basket drills on how to finish with both force and finesse to assist you in scoring more buckets.

Confidence is knowing you are capable, trusting in yourself that you can do it. Let’s break it down to help you develop unwavering confidence on the court.

The Euro step is a must-have basketball move in your toolkit. Here the basics of the move and how to progressively practice at home.

We’ve compiled a list of our favorite backyard and driveway basketball games to try from home.

Passing is an under-emphasized, under-taught skill. It should be practiced daily to make you the ultimate teammate on the court.

Ultimate Hoops Trainer, Ken Koerner breaks down the basics during his at home workout.

Doubling your rebounding output will earn you more playing time and respect from your teammates by doing the “dirty work” under the boards.

Dribbling is a key skill to master in the game of basketball. The better you can dribble the more opportunities you have for you and your teammates to score

The more you can visualize successful basketball performance, the greater the potential to achieve it.

The game of basketball includes a five-player team, which consist of the following basketball positions: two guards, two forwards, and one center scores points.

Basketball has its own terminology and phrases to describe game rules, plays, moves, and more.

S.M.A.R.T. is an acronym for the five important elements in goal setting. Learn about how create your own S.M.A.R.T. goals for on and off the basketball court.

These tips can help you build a nutritious, tasty shake that’ll keep you feeling energized on and off the court.

The Ultimate Shooter’s Workout focuses on everything shooting, start improving your shooting percentage today.

Proper shooting form is important to shooting success. This six step guide breaks down the fundamentals of shooting mechanics and form.

Stuck at home without a teammate? Here is a 60-minute basketball workout that doesn’t require a partner.

No matter your talent level, athletic ability, or skillset, everyone can be a good teammate.

The easiest way to make up for a lack of talent or athleticism and still get playing time is to be a smart basketball player.