Life Time Basketball

Location: Life Time Missouri City

Basketball Trainer: Adrian Woodard

Basketball Skills Class

Our weekly basketball classes use a progression-based curriculum to build your skills through instruction and play. All skill levels are encouraged to join!

Wednesday, Thursday & Sunday

Fundamental Skills Class [Grades K-8th] (Beginner)
Learn the fundamental skills of basketball: dribble, pass, layups, shooting and footwork.

Wednesday & Thursday 5:30 PM - 6:15 PM | Sunday 11 AM - 11:45 AM
Drop in- $40/class
1x weekly (4 classes monthly)- $140
2x weekly (8 classes monthly)- $180
3x weekly (12 classes monthly)- $225

3V3 Train & Play [Grades 3rd-8th] (Intermediate)
This class is geared towards intermediate level elementary and middle players that are game ready and looking to learn offensive principles, actions and concepts along with defensive positioning and man to man strategies. We will focus on Skills & basketball IQ training along with 3v3 play to implement skills learned into live game situations.

Wednesday & Thursday 6:30 PM - 7:45 PM | Sunday 12 PM - 1:15 PM
Drop in- $45/class
1x weekly (4 classes monthly)- $180
2x weekly (8 classes monthly)- $325
3x weekly (12 classes monthly)- $375

Middle & High School [Grades 9th-12th] (Advanced)
Fine tuning all offensive & defensive skills, basketball specific conditioning and increase basketball IQ.

Wednesday & Thursday 7:45 PM - 8:45 PM | Sunday 1:15 PM - 2:15 PM
Drop in- $45/class
1x weekly (4 classes monthly)- $160
2x weekly (8 classes monthly)- $240
3x weekly (12 classes monthly)- $300

***Sibling discount for family members that sign up for at least 2x weekly

Participants must register in advance, click the register button to email Adrian to request a spot in class.


Monthly Basketball Clinics

Saturday 2 PM - 4 PM

Grades 6th - 12th

Learn the science and art of shooting the basketball. These monthly clinics emphasize/focuses on shooting mechanics, techniques, footwork and a high volume of game shots.

Over my two decades of training and coaching I've helped around a dozen young athletes become 1000+ point scorers in their high school career and over 50 athletes reach their goal of playing college basketball and even trained NBA Pre-Draft, NBA, FIBA & WNBA players.

Every coach wants and needs high IQ players that can stretch the floor and shoot the ball at an efficient level.

Clinic Dates

September 14
October 19
November 16
December 14
January 18
February 15
March 15
April 19
May 17
June 14
July 19


Private 1:1 sessions

A fully-customized approach to improve weaknesses and solidify strengths based on individual needs. Ideal for players seeking to gain individual attention and gain the competitive edge during game play.

Available by appointment


Youth Training Top

Sale Price:$20.00 Original Price:$25.00

Also available in Youth sizes! Stay comfortable during your most intense workouts with the Nike Dri-FIT Legend 2.0 Top, made with soft, sweat-wicking fabric.

Color: Black/Black/Matte Silver

*Athletic cut, recommend sizing up if you want a looser fit.

Size:
Quantity:
Add To Cart

Practice Jersey

Get your official jersey, shorts, and shooting shirt.

Available in youth sizes.