Ultimate Hoops Trainer Lorenzo Orr shares tips on how to improve post moves, integrating jump hooks into your offensive toolkit.
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Ultimate Hoops Trainer Hasan Ahad shares his favorite warm-up ball-handling routine to build court awareness.
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Ultimate Hoops Trainer Hasan Ahad shares his favorite stationary ball-handling drill.
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Free-throw shooting rewards repetition. If you practice enough, you can perform like a robot under any game situation.
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The Euro step is a must-have basketball move in your toolkit. Here the basics of the move and how to progressively practice at home.
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Passing is an under-emphasized, under-taught skill. It should be practiced daily to make you the ultimate teammate on the court.
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Dribbling is a key skill to master in the game of basketball. The better you can dribble the more opportunities you have for you and your teammates to score
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The game of basketball includes a five-player team, which consist of the following basketball positions: two guards, two forwards, and one center scores points.
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Basketball has its own terminology and phrases to describe game rules, plays, moves, and more.
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S.M.A.R.T. is an acronym for the five important elements in goal setting. Learn about how create your own S.M.A.R.T. goals for on and off the basketball court.
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